– Potatoes provide energy & fiber.
– Spinach is rich in iron & vitamins.
– Cheese adds calcium & protein.
– Breadcrumbs add a crispy texture without deep frying.

Dietary Information
– Vegetarian-friendly
– Gluten-free option available (use GF starch & breadcrumbs)
– Can be baked instead of fried for a lighter version

Nutritional Facts (Per Serving, 3 Patties)
– Calories: 250-280 kcal
– Carbohydrates: 30g
– Protein: 8g
– Fat: 12g
– Fiber: 4g

Storage & Freezing
– Refrigerator: Store in an airtight container for up to 3 days.
– Freezer: Freeze uncooked patties for up to 1 month. Reheat: Pan-fry or bake at 180°C (350°F) for 10 minutes.

Frequently Asked Questions (FAQs)
– Can I use frozen spinach?
– How do I make them crispier?
– Can I use sweet potatoes?
– What cheese works best?
– Can I air fry these?
– How do I prevent them from falling apart?
– Can I add more protein?
– How do I make them spicier?
– What dipping sauces go well?
– Can I add herbs?